Perhaps everyone will agree that achievement, success, and overall standard of living depend largely on your mental ability and ability to use them at the right time and place. To get a job, you need to develop thinking and memory while you are still studying. To achieve results at work, you need to make the most of your brain, v. v.
But not everyone is successful, and even scientists cannot answer what the problem is. Not all of us are born geniuses, and our intelligence level is a factor in controversy, as the smartest people cannot solve elementary problems in life. And what can we talk about here, if there is not even an answer today about how many percent of the human brain has been studied. Different groups of scientists call different numbers. We only know that we are far from reaching the full potential of our brains.
But if you want to increase your own memory and attention, to increase your brain capacity, you can use some simple methods. In this case, it is desirable and adherence to the instructions. This applies to both medication and brain enhancement using natural methods.
Caused by impaired brain function, memory and attention
Before using any other methods of improving brain function, you need to understand what causes it to deteriorate. These include the following elements:
- brain tumor;
- traumatic brain injury;
- stroke;
- violation of cerebral circulation due to some other diseases;
- pathology of internal organs;
- bad habits, including smoking, using too much alcohol or drugs;
- persistent lack of sleep and stress;
- excessive mental stress;
- the result of previous anesthesia;
- age-related changes;
- depression.
No matter what causes of impaired brain activity, they are not the norm. In any case, this is a medical condition that requires intensive and immediate treatment.
It should be noted that drugs that improve brain performance can be used when mental stress is increased. For example - during learning or mastering a large amount of new information. They can not only increase learning efficiency but also ensure healthy brain function in the future. Indeed, after severe stress there will be a decrease in brain activity, even depression.
When can I start taking memory enhancing pills
Memory and attention impairment is not a sentence, but a "bell ring" to the fact that you might start fighting this symptom. Pharmacies that sell many products without a prescription. First, however, it is necessary to become more familiar with the signs that the need to initiate such treatment:
- absent-mindedness appears more often; The
- information is hard to remember;
- scheduled appointments are ignored;
- has a drastic drop in performance.
There are many similar examples. As a rule, a person realizes that something is wrong in his life, and what is to blame is a decrease in activity, inability to focus on a problem.
However, do not self-medicate. There could be any reason for the impairment of brain activity. Perhaps the cause is a dysfunction in the thyroid gland, and taking memory-enhancing drugs, in this case, is completely ineffective, as they won't be of any help. It is better to immediately contact a specialist who will advise the most appropriate treatment in a particular case.
As a rule, drugs are prescribed to improve memory and attention. On the advice of your doctor, you can buy them without a prescription. But in this case, the probability of money flying with the wind is reduced to zero. After purchasing the drug, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people find that they are distracted and that such patients have problems with clear memory. This can negatively affect communication with people and professional activities. You can wait until these disorders go away on their own, sometimes about a year or two, depending on the emotional stress and performance of the person who has been through the effects of the anesthetic. And you can begin to take measures to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It includes the following:
- memory training
- , you can memorize phone numbers, housing, crossword and required errors;
- limit alcohol consumption; you need to spend more time outdoors, drinking more water;
- from folk remedies will help color clover and tincture tincture; Dark chocolate
- stimulates the production of endorphins that relieves amnesia, you can eat without fear of your physique;
- to improve brain function, you should take drugs that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvement in brain performance. Funds help improve it gradually; It will take at least three months for noticeable results. After anesthesia, the normal functioning of the brain is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics - has been shown to stimulate cerebral circulation, improve attention and memory, even after anesthesia, improve mood, increase resistance to hypoxia.
This effect is achieved by improving vital brain cell processes and internal metabolic processes. In addition, nootropics have a specific psychostimulatory effect.
Nootropics for brain function should only be taken as directed by a doctor in order to avoid their negative effects on the body.
What herbs improve brain function
Not only can you take medicine, but also herbs, they are considered to be the best folk remedies for improving memory and attention. These are plants that can be seen in any park, forest or field. Herbs, leaves and flowers are dried, then poured with boiling water, steeped, and then drunk as tea. These drugs include the following plants:
- combines periwinkle and hawthorn, taking leaves, flowers and dried periwinkle leaves;
- royal tree;
- valerian root, pour boiling water on top and leave for 8 hours;
- elecampane roots, it should be prepared in the same way as valerian;
- oregano, prepared as a tea;
- wormwood, herb that is poured with boiling water and soaked for several hours;
- pine, you need to steep for two weeks, then drink, add a little more to the tea;
- stepmother, herbs are poured and drunk like tea;
- collection # 1 for brewing and drinking to improve brain function, you should drink tea continuously at least once a day.
It is better to include these folk methods in complex treatment with the use of drugs. Or - you can identify them with minor impairments in memory and attention.
Coconut
Dua is a type of Islamic prayer. Each duas is read in a particular life situation. Strange, but there is work to improve memory. Muslims are sure that such prayers will help achieve one or the other. For no reason, ala is more popular in the East than drugs to improve brain function.
There is a dua to concentrate, a dua to improve knowledge, a dua to memorize something, or a dua for speaking well and quickly.
Naturally, folk and religious measures to improve brain function must also be supported with medication. Therefore, in the case of memory impairment and attention ability, you should consult a specialist.